How to deal with Procrastination
(Banner Image Designed by Freepik) One of the biggest reasons of drop in productivity, businesses not working, relationships in trouble, mental health issues and many more is Procrastination. Overcoming procrastination can be challenging, but with some strategies and self-discipline, it becomes manageable. Here are some effective steps to help you
Top 10 Mental Health Challenges in the world, and how people are dealing with them
(Banner image Designed by Freepik) Mental health challenges affect millions of people worldwide, contributing significantly to the global burden of disease. While different regions may experience varying mental health issues due to social, economic, and cultural factors, there are several widespread mental health challenges that affect people across the globe.
Distorted Thinking leads to disturbed Emotional States! NLP is the solution!
(Banner image Designed by Freepik) We all think that our realities are the ultimately accurate realities. I have always said this to people who claim to be right about everything, “You have your reality, someone else has theirs, and then there is something called, ‘A CCTV camera’”. Our brain assumes
Does a Goldfish have a better attention span than you?
“You need to focus”. We all have heard this statement in our life since childhood. But why is there a need to be told? Is focusing that difficult? Turns out, it is! In 1925, Hugo Gernsback said, “The most difficult thing that a human being is called upon to
Revive yourself from Misery in 5 ways
(Banner image Designed by Freepik) I have been itching to write a blog on this topic for quite some time now, and I was tempted to title it “5 simple ways to unf*ck yourself”. But then I thought that few people might not like the language in the title. I’ve
Psychology hacks to quit overthinking
(Banner image Designed by Freepik) In a theatre full of almost 100 people, I had once asked a question, how many overthink and make things complicated for themselves. I didn’t count, but roughly I could see around 80 of them raised their hands. Now I don’t know what their definition
