Amarendra

About Amarendra Chitale

Amarendra Chitale is a passionate knowledge management professional, trainer and entrepreneur. For last 13 years he is delivering brain based trainings and coaching to people beyond national boundaries, cultures and demographics. With more than 10,000 hours of training delivered, his only endeavor in life is to be able to create positive change in every life that he touches. Blogs are not endorsements and images/photos are not ours.

How to deal with Procrastination

By |2024-12-13T07:23:11+00:00October 29th, 2024|Emotional Intelligence, Neuro Linguistic Programming|

(Banner Image Designed by Freepik) One of the biggest reasons of drop in productivity, businesses not working, relationships in trouble, mental health issues and many more is Procrastination. Overcoming procrastination can be challenging, but with some strategies and self-discipline, it becomes manageable. Here are some effective steps to help you deal with procrastination: Identify the

Top 10 Mental Health Challenges in the world, and how people are dealing with them

By |2024-12-13T07:24:02+00:00September 25th, 2024|Neuro Linguistic Programming|

(Banner image Designed by Freepik) Mental health challenges affect millions of people worldwide, contributing significantly to the global burden of disease. While different regions may experience varying mental health issues due to social, economic, and cultural factors, there are several widespread mental health challenges that affect people across the globe. Here are the top 10

Distorted Thinking leads to disturbed Emotional States! NLP is the solution!

By |2024-12-13T07:24:33+00:00October 20th, 2023|Neuro Linguistic Programming|

(Banner image Designed by Freepik) We all think that our realities are the ultimately accurate realities. I have always said this to people who claim to be right about everything, “You have your reality, someone else has theirs, and then there is something called, ‘A CCTV camera’”. Our brain assumes a lot of things to

Does a Goldfish have a better attention span than you?

By |2024-12-02T10:36:43+00:00May 15th, 2023|Emotional Intelligence|

“You need to focus”. We all have heard this statement in our life since childhood. But why is there a need to be told? Is focusing that difficult? Turns out, it is! In 1925, Hugo Gernsback said, “The most difficult thing that a human being is called upon to face is long, concentrated thinking.

Revive yourself from Misery in 5 ways

By |2024-12-13T07:25:21+00:00May 2nd, 2023|Emotional Intelligence|

(Banner image Designed by Freepik) I have been itching to write a blog on this topic for quite some time now, and I was tempted to title it “5 simple ways to unf*ck yourself”. But then I thought that few people might not like the language in the title. I’ve realized that too many people

Psychology hacks to quit overthinking

By |2024-12-13T07:25:48+00:00April 25th, 2023|Emotional Intelligence|

(Banner image Designed by Freepik) In a theatre full of almost 100 people, I had once asked a question, how many overthink and make things complicated for themselves. I didn’t count, but roughly I could see around 80 of them raised their hands. Now I don’t know what their definition of overthinking was, but my

Why most people never achieve their goals?

By |2024-12-13T07:26:05+00:00September 6th, 2022|Emotional Intelligence|

(Banner image Designed by Freepik) There are shockingly 8 reasons why most people never achieve their goals. And all of these are taken out of a book I am reading which has a comprehensive outline of Aristotle’s work. The answer is quite simple, habits! Consistent good habits allow us to achieve our goals. “We are

Are you a Toxic Parent? You are if you do these 8 things

By |2024-12-13T07:26:24+00:00June 12th, 2022|Emotional Intelligence|

(Banner image Designed by Freepik) Comparing your child: Every child is unique. Anyone who has seen Taare Zameen Par may have taken that learning from the movie. And of course, there are some who don’t. I love checking out the memes on Facebook and one meme had a wonderful message which said, “Don’t evaluate a

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