Deal with negative emotions effectively using Timelines
It is the start of a new year and in fact a new decade. I thought of writing something that would help ‘burn’ the negative past, which may still be giving you negative emotions. You should be fully rejuvenated and motivated to achieve your compelling goals without the past hampering
Build your Future and deal with Anxiety using Timelines
It is the start of a new year and a new decade. I thought of writing something about building the future, which will help you succeed in achieving the goals. I know most of you your new year resolutions in place. Also, this write-up will help deal with Anxiety
How will people trust you!
I am not a smoker. But I was once offered a cigarette by a friend. I refused to take it the first time. But then I asked him, why do you smoke? He gave me 3 reasons why. One, he had a lot of tension in life due to
What is Coaching? – A bird’s eye view
“If you serve fish to a person, you feed that person for a day. If you help the person to be able to serve his own fish, you feed him for life”. This, for me has been my most favourite phrase for a very long time and in a nut-shell this
Emotional Intelligence: Differentiating factor in all Top Performing Leaders
Research shows convincingly that Emotional Intelligence is more important than IQ in almost every role. This was once said by Dr. Stephen Covey who was always very emphatic about the correlation between Leadership greatness and Emotional Quotient. Jack Welch (known as a tyrant in GE in a funny way) advocated
Quarter-life crisis: The new (crisis) kid on the block
A true story of my life when I was 15 years old. I was giving my 10 th board exams and if you are an Indian, you would know that it the first important exam you give in your life which marks the end of your school days. You have
