Emotional Intelligence Certification Training
Course Duration: 2 Days
Online Course Duration: 5 Days | 2 Hours per day
Our ability to deal effectively with our emotions in our personal life and workplace is critical to our success. We are playing multiple roles in our lives and each role has its own challenge. Emotional Intelligence (EI) strategies combining with Intelligence Quotient increase our ability to successfully manage the constant challenges from situations and people around us – at work or at home.
Whether you achieve your goals or not depends on how you Regulate and Channelize emotions. Our Emotional Intelligence training is an insightful and activity based program, which will provide you with the opportunity to identify and manage your own emotions and help you channelize it in maintaining positive environments and collaborative relationships around you. It explores the importance of emotional quotient (EQ), behavior patterns, empathy, various personality types and their motivations. It also helps you deal with stress and conflict management. The program will further assess your competencies of emotional intelligence, self-awareness, self-motivation and social skills.
What will you learn in this training:
- Importance of high EQ
- Interventions, Patterns, and Techniques of Channelizing Emotions to feel differently in difficult situations
- Emotional Bench-marking to manage expectations
- Emotions and their root cause analysis for self and others’ emotions
- Techniques of responding and not reacting
- Competencies of Emotional Intelligence
- Emotional Quotient Assessment
- Values assessment to help to build better relationships at the personal or professional level
- Personality types and their motivations
- Techniques for dealing with Stress
- Coaching – Emotionally Intelligent way
- Empathy and Ego states
- Doing away with unwanted habits
- Personality behavioral inventory tool
- Regulating your Emotions for better results
- Dealing with the ‘Impossible’
Key take-aways:
- Empowerment through Thought and Emotions regulation
- A better understanding of the people around you, hence behavioral flexibility
- Values Inventory tool
- Personality behavioral inventory tool
- Stress Management techniques
- Emotions regulation and channelizing techniques
- Self-motivation
- Stress Management Techniques
- Coaching inputs from EI stand-point