Sports Psychology Certification

Course Duration: 10 hours (Online), 1 day (Classroom)

To be good in any sport, there are two crucial requirements. One is your skills, capabilities, competencies. The second and the most important one is your temperament, psych, mental state etc. In fact, in any area of your life, if you aren’t in the right state of mind, you don’t do justice to your potential. Walking in and out of states is actually our choice. So, how do you achieve this in sports? This is what the training is all about.

Course Outline:

  • Powerful techniques to walk-in and out of states
  • Dealing with failures, bad performance or bad phases
  • Preparing yourself before the big event
  • Dealing with external and internal pressures, perceptions, judgements etc.
  • How to get the focus right
  • Ways to deal with ideas of quitting
  • Visualization techniques to build inherent strength
  • Dealing with overwhelming situations during/before/after the game
  • Dealing with conflicts within the team
  • Sports coaching to let go of negative mindset
  • Building trust as a sports psychologist
  • Borrowing inspiration, skills, techniques from role-models
  • Leveraging past experience to help build the present performance
  • Holding the right beliefs and taking the right decisions

Eligibility: 16 years and over, no prior experience or psychology-based knowledge required

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